Waist Training Corsets – Are They Worth The Hype?

However, now, in 2016 it seems like we took a 180 turn and decided to go back to corsets. But that’s not entirely true. Waist training corsets now look nothing like the old Victorian ones and they certainly don’t feel the same. Waist training corsets these days are made of stretchy materials, but they still feel quite firm and hold the shape nicely.


So how do they work? Well there’s a few benefits to wearing waist training corsets.
First, they compress your midsection a bit, which in turn makes you eat smaller portions. When wearing a waist training corset you’ll find that you get full quicker, so this prevents overeating, which has a positive effect on your body and of course makes sure you don’t gain any more weight. It also helps you get used to eating smaller portions, and everyone knows that eating smaller portions 4-5 times a day is much better for your figure than eating 3 big meals. So in the end wearing a waist training corset helps you improve your eating habits.